Today, our life is hacked with electronic ink-based mobile reading devices, isn’t it? Then you might think about experiencing the benefits of candlelight reading! Candles have been in our life nearly 5000 years.
Indeed, reading under candlelight offers more superficial ways than we are used to reading. Don’t believe me? Then listen to some stories here.
Do you know a Chinese proverb? “He who uses all the wax is a wise man!”
Sometimes, the situation compels us to use candles when there is no electricity.isn’t it? Not exactly that only the reason Moreover, candle wax reading creates a different kind of thrill than we are used to as usual.
From my experience, there needs to be a re-read, as the light played & paused to angle the book. Reading in darkness, slowly, concentrated got me passing more quality time than ever. An e-reader where light glows out, on the other hand, reading under candlelight creates a cozy shed of illumination. That creates amazing brain transformation!
Sharing of homemade candle experience
The story is interesting as someone may experience it. I collect from thrift stores, dumpsters half used x-mas candles & broken ones which I melt all down in a pot & pour my candles.
The benefits of candlelight reading
You may be aware that yogis have used candlelight to meditate for hundreds of years. Why? What is the reason behind it? Does it offer only flickering lights? Not only it illuminate our surroundings but it also something more.
Candles soothe us
The most beneficial of a burning candle is to reduce our stress. That’s amazing for light & scent simultaneously. So, we can explore it here now…
a.Light: Have you ever wondered why candlelight is a commonly seen object in the yogi’s house? The answer is simple. The flame of the candle is soothing & it instantly meditates our brains. Naturally, it increases our self-awareness while reducing stress. Low light surprisingly captures quickly by our eyes. It directly sends to brain calming signals.
b.The scent: Scented candles help to boost our mood. Moreover, it helps to increase focus & energizes at the same time. It is scientifically proven that being less stressed is related to a happier mood. So, in the very complex present time stress is a daily scenario. And at the end of a hectic day, scented candle flame makes you stress-free.
Candle makes us link with positive memories
Emotions & memories get shiny if the candlelight and scent mix. Unlike many studies, smells instigate emotional memories and transform our mood amazingly! In our daily life where stress and bad moods always happen, besides reading habits, reading candle flames calms us in a short time. It rapidly brings positive memories to go ahead with new hopes. By practicing that century-old ritual, one can escape from real-world agony and get positive memories.
Candlelight turns you more focused which is ritual
Candle reading light gives a natural touch where we are used to getting light from electricity! Yes, now we are distracted & heavily stressed mind by various devices emitted by the light. On the other way, it can be part of your any-time meditation. This tested century-old ritual amazingly fixes you the right frame of mind matter whether you are doing a yoga session, praying, or having a bath, candlelight increases our focused and meditative thought also. This very amazing ideal entryway soothes you to be more focused whether you start or end your day! Lighting a candle while sipping a cup of tea/coffee makes you more mindful -no matter what your morning work or nightly skincare routine is.
Candlelight transforms the ambiance of space
Have you ever experienced illuminating your bathroom with candlelight while you are taking a bath? If not then try to think. It amazingly transforms a space. Really, candles have healing properties as massage therapists like to keep their surroundings in the room. It calmly simplifies things & makes the space more pleasant.
It can help with your sleep
Sleep hygiene is the basis of a healthier & happier life. But in our present time, there is a lack of quality sleep. This is one of the reasons that we pass our maximum time scanning digital devices. It creates the mela-toxin opposite of melatonin. On the contrary, candlelight provides amazing opportunities to listen to your body when your body faces unwinding. Living by candlelight is a great way to meditate and read pleasantly at the same time. The focal point is to stop distraction & get lost in a sound sleep with healthy melatonin in candlelight.
Candlelight offers therapeutic massage
A study about the effect of candlelight on the human body reveals calm candlelight improves our mood. In recent times, mental health has been considered a serious concern in our daily life, isn’t it? So, a therapeutic candle is a great way to relieve you. Stress is a common scene in our daily life. When anxiety overwhelms us, the combination of candlelight & essentials allows us to relax. The soother flame washes away the stresses of our day in a short time.
Candlelight is a perfect way of self-expression
As a century-old practice, candles change the atmosphere of a room, isn’t it? This makes a room a fantastic way of a romantic setting. We have an individual natural tendency to different styles & tastes. It expresses our certain inclinations towards specific fragrances & aromas. Get the opportunities to focus on the flame of candlelight & get lost.
Author
Say hello to Nora J. Wilson, a spirited blogger whose heart beats for storytelling and connection. Nora J. Wilson is the owner and chief editor of Readingszone.com. Hailing from the vibrant streets of Brooklyn, Nora brings to life the pages of her blog with a degree in English Literature from Yale University. Contact her via e-mail norajwilson101@gmail.com
