Electronic ink-based mobile reading devices have revolutionized our lives today, haven’t they? Then you might think about experiencing the benefits of candlelight reading! Candles have been in our lives for nearly 5000 years.
Indeed, reading under candlelight provides a more superficial reading experience than we typically encounter. Don’t believe me? Then listen to some stories here.
Do you know a Chinese proverb? “He who uses all the wax is a wise man!”
Occasionally, the situation compels us to use candles when there is no electricity. Isn’t it? This isn’t necessarily the sole reason. Moreover, reading candle wax provides a unique thrill that differs from what we typically experience.
In my experience, a reread is necessary because the light fluctuated while I was trying to angle the book. Reading in darkness, slowly, concentrating, got me passing more quality time than ever. On the other hand, reading under candlelight creates a cozy shade of illumination, unlike an e-reader that emits light. That creates an amazing brain transformation!
Further explore –screen time vs. Book time, what happened in your body & mind
Sharing the homemade candle experience
Pic credit: Shutterstock
The story is interesting because it can resonate with someone’s personal experience. I collect half-used and broken Christmas candles from thrift stores and dumpsters, which I melt down in a pot and pour into new candle molds.
The benefits of candlelight reading
You may be aware that yogis have used candlelight to meditate for hundreds of years. Why? What is the reason behind it? Does it offer only flickering lights? Not only does it illuminate our surroundings, but it also does something more.
Candles soothe us
The most beneficial aspect of a burning candle is to reduce our stress. That’s amazing for light & scent at the same time.Therefore, we can now explore this topic further..
a.Light: Have you ever wondered why candlelight is a commonly seen object in the yogi’s house? The answer is simple. The flame of the candle is soothing; it helps to calm our minds instantly. Naturally, it increases our self-awareness while reducing stress. Low light surprisingly captures quickly by our eyes. It directly sends calming signals to the brain.
b. The scent: Scented candles help boost our mood. Moreover, scented candles help to increase focus and energize us at the same time. It is scientifically proven that being less stressed is related to a happier mood. So, in the very complex present time, stress is a daily scenario. And at the end of a hectic day, a scented candle flame makes you stress-free.
A candle makes us link with positive memories
Emotions & memories get shiny if the candlelight and scent mix. Unlike many studies, smells instigate emotional memories and transform our mood amazingly! In our daily life where stress and bad moods always happen, besides reading habits, reading candle flames calms us in a short time. It rapidly brings positive memories to go ahead with new hopes. By practicing that century-old ritual, one can escape from real-world agony and get positive memories.
Candlelight turns you more focused, which is a ritual
Candlelight provides a natural atmosphere, contrasting with the artificial light we typically receive from electricity!! Yes, now we are distracted & have a heavily stressed mind due to various devices emitting light. On the other hand, it can be part of your anytime meditation.
This tested century-old ritual amazingly fixes you in the right frame of mind matter whether you are doing a yoga session, praying, or having a bath; candlelight also increases our focused and meditative thoughts. This very an amazing, ideal entryway that soothes you to be more focused whether you start or end your day! Lighting a candle while sipping a cup of tea or coffee makes you more mindful, no matter what your morning job or nightly skincare routine is.
Candlelight transforms the ambiance of a space
Have you ever experienced illuminating your bathroom with candlelight while you are taking a bath? If not, then try to think. It amazingly transforms a space. Really, candles have healing properties, as massage therapists like to keep their surroundings in the room. It calmly simplifies things & makes the space more pleasant.
It can help with your sleep
Sleep hygiene is the basis of a healthier & happier life. But in our present time, there is a lack of quality sleep. This is one of the reasons that we pass our time scanning digital devices. It produces a substance called melatoxin, which counteracts melatonin. On the contrary, candlelight provides amazing opportunities to listen to your body when it feels unwound. Living by candlelight is a wonderful way to meditate and read pleasantly at the same time. The focal point is to stop distractions and get lost in a sound sleep with healthy melatonin in the candlelight.
Candlelight offers a therapeutic massage
A study on the effects of candlelight on the human body reveals that calm candlelight can improve our mood. In recent times, mental health has been considered a serious concern in our daily lives, isn’t it? So, a therapeutic candle is a wonderful way to relieve you. Stress is a common scene in our daily lives. When anxiety overwhelms us, a combination of candles and essentials allows us to relax. The soothing flame washes away the stresses of our day in a short time.
Candlelight is a perfect way of self-expression
As a century-old practice, candles change the atmosphere of a room, don’t they? This makes a room a fantastic way of a romantic setting. We have an individual natural tendency to different styles & tastes. It expresses our certain inclinations towards specific fragrances & aromas. Get the opportunity to focus on the flame of candlelight & get lost.
Last Few Words
Yes, we really had a great time exploring all the cool benefits of reading by candlelight! It’s like giving your soul the warmest hug, making stress disappear faster than ice cream on a hot day. It really gets your imagination going, just like a magic spell from a fairy tale!
There’s a lot to be happy about with that warm, golden glow. It reduces the harsh blue light from screens, which is much better for your eyes. The American Optometric Association even recommends it in their 2023 eye health guide! It helps you focus and remember better with its soft, dreamy vibe. A study from 2024 found that warm light can boost your brain power significantly! It helps you fall asleep easily by matching your body’s natural rhythm, giving you the best sleep possible. It has that classic magic, just like old storytellers sharing tales by the campfire. Every page turn feels like an exciting adventure!
But hold on—here comes the real fun! Reading by candlelight is more than simply enjoyable; it is an engaging experience that illuminates your world. Imagine this: you’re snuggling up with your favorite book. The flame flickers like a joyful firefly, encouraging you with a soft, “You can do it!” Whether you’re a fun-loving second-grader laughing at picture books or an intelligent adult cracking mysteries, light a candle tonight. Watch the happiness unfold—your brighter, happier self is waiting for a big hug!