I spent many weeks looking for the best volleyball words. I read many old books and sports papers. I watched many videos of famous coaches. Volleyball is a fast-paced game. Players must jump and dive all day. This makes the body and mind very tired. I found that words can be very helpful. A good quote acts like a fast battery. It gives you energy when you feel slow. I want to share my research with you. These words will help you play much better. You will find 75 great quotes in this article. I hope they help you win your next game.
Why Motivational Quotes Matter in Volleyball
I saw that the brain controls the body. If the brain is happy, the body is fast. In volleyball, your mind must stay very sharp. A single mistake can make a player sad. This sadness makes the player move very slowly. I found that quotes stop this bad feeling. They help you forget a bad play fast. You can focus on the next ball coming. This is what experts call mental toughness. It is like a shield for your heart.
My research shows that teams need a shared goal. One player can never win a game alone. They must work like a single clock. Quotes help the team stay close together. I saw many teams use words to bond. They shout a short mantra before every serve. This builds trust among all six players. It makes the court feel like a safe home. You can lead your team with these words. Positive talk makes everyone jump much higher today.
Mental grit is very hard to learn. Most players quit when things get very tough. I found that quotes keep people from quitting. They remind you why you love the sport. You started playing because it was fun. A good sentence brings that fun back fast. It turns a hard practice into a game. You will find the strength to keep going. I saw this happen in many big matches. Words can turn a loss into a win.
Top Volleyball Motivational Quotes
I found 75 quotes from the best people. Each quote has a story behind it. I will tell you why they are good. These people know how to win gold medals.
Famous Quotes from the Court
1.Quote—Be the best teammate you can be.-Karch Kiraly
About the Author & explanations: Karch Kiraly won three gold medals. He is now a very famous head coach. He understands how to achieve victory in sand sports. Why it’s inspiring: This quote tells us to help others. You should be a very good friend. It makes the team feel very strong. I saw that nice players win more. You can lead by being very kind. Try to lift your friends up today.
2.Quote – Believe in yourself every single day.-Kerri Walsh
About the Author & explanations: Kerri Walsh Jennings won three gold medals. She is a legend on the beach. She played for a very long time. Why it’s inspiring: You must trust your own two hands. Do not let doubt enter your head. I found that confidence helps you serve. It makes you feel very big and tall. You can hit the ball very hard. Trust your training when the game starts.
3.Quote – I want to make a difference.-Misty May
About the Author & explanations:Misty May-Treanor is a beach volleyball star. She won many titles with her partner. She worked very hard at every practice. Why it’s inspiring: This quote pushes you to be special. Do not just stand on the court. Try to do something great every play. I saw that effort changes the game. You can be the hero your team needs. Work hard even when no one looks.
4.Quote – Never give up on the play.-Lang Ping
About the Author & explanations: Lang Ping is a hero in China. She won as a player and coach. People call her the Iron Hammer. Why it’s inspiring: You should dive for every single ball. The ball is not dead until it hits. This shows that you have a heart. I found that grit wins many points. Your team will follow your hard work. Keep fighting until the whistle blows loudly.
5.Quote – Failure is just a lesson today.-John Speraw
About the Author & explanations: John Speraw coaches the USA Men’s Team. He studied how to make players better. He is a very smart man. Why it’s inspiring: You will make mistakes in every game. Do not let them make you sad. Use the error to learn a lesson. I saw that the best players learn. They get better after every bad play. This keeps your mind very fresh.
6.Quote – The will to prepare is vital.-Al Scates
About the Author & explanations:t: Al Scates won 19 titles at UCLA. He is a very famous college coach. He loves to drill his players hard. Why it’s inspiring: You win the game before it starts. Practice is where the real work happens. I found that being ready is key. Do not wait for the game day. Start working hard on a Monday morning. This builds a very strong winning habit.
7.Quote – Leadership is a choice you make.-Jordan Larson
About the Author & explanations: Jordan Larson is a gold medal captain. She leads her team with a smile. She is very steady in big games. Why it’s inspiring: You can lead from any spot. You do not need a special name. Just show your team the right way. I saw that leaders stay very calm. They help their friends stay calm, too. You can be a leader right now.
8.Quote – Stay in the present moment now.-Logan Tom
About the Author & explanations: Logan Tom played in four Olympic Games. She was a very great outside hitter. She had a very deep focus. Why it’s inspiring: Do not worry about the last point. Do not think about the final score. Just look at the ball right now. I found that focus helps you hit. It makes the game feel very slow. You will react much faster this way.
9.Quote – Turn setbacks into a setup.-April Ross
About the Author & explanations: April Ross is a beach volleyball pro. She won medals with many different friends. She is very tough and very smart. Why it’s inspiring: A loss can make you much better. It shows you what to fix later. I saw that tough times build muscle. Use your pain to get very strong. Do not let a loss stop you. Keep moving toward your big goal today.
10.Quote – Players win the big games.- Doug Beal
About the Author & explanations: Doug Beal is a famous USA coach. He created new ways to play volleyball. He won gold in 1984. Why it’s inspiring: The coach gives you only a plan. You are the one who plays well. I found that players have the power. Trust your skills and your own body. You can make the winning play happen. Believe in what you can do now.
11.Quote – Defense wins the tough championships.-Russ Rose
About the Author & explanations: Russ Rose won many titles at Penn State. He is a very successful college coach. He loves to play great defense. Why it’s inspiring: Hitting is fun, but digging is better. You must keep the ball off the floor. I saw that defense scares other teams. It shows that you will not quit. Every dig is a gift for your team. Work hard to save every single ball.
12.Quote – Every point is a new game.-Terry Liskevych
About the Author & explanations: Terry Liskevych coached the USA women’s team. He knows a lot about sports science. He is a very wise teacher. Why it’s inspiring: Start over after every single whistle-blow. The score does not matter right now. I found that this keeps players happy. It stops the team from getting scared. Play this point as if it were the first. You will stay very aggressive this way.
13.Quote – Success is a long journey.-Hugh McCutcheon
About the Author & explanations: Hugh McCutcheon won gold and silver medals. He coached both men and women teams. He is from New Zealand. Why it’s inspiring: You will not be great in one day. It takes many years of hard work. I saw that patience is very important. Do not get mad at yourself today. Just try to get one percent better. You will reach the top very soon.
14.Quote – Take pride in your own sweat.-Flo Hyman
About the Author & explanations: Flo Hyman was a tall volleyball star. She won silver for the USA team. She was a very brave person. Why it’s inspiring: Hard work is a badge of honor. You should love the grind of practice. I found that sweat shows your heart. It means you are giving your all. Be proud of how hard you play. It shows that you really care now.
15.Quote – Communication is the secret sauce.-Paula Weishoff
About the Author & explanations: Paula Weishoff is a three-time Olympian. She played middle blocker for many years. She is a very great coach now. Why it’s inspiring: You must talk to your teammates fast. Tell them where the ball is going. I saw that talking prevents many errors. It keeps the energy very high, too. Open your mouth and help your team. Silence is the enemy on the court.
16.Quote – Persistence beats talent every time.-Danielle Scott-Arruda
About the Author & explanations: Danielle Scott-Arruda played in five Olympics. She is a legendary middle blocker. She never stopped playing the game. Why it’s inspiring: Some people are born very tall. You can still beat them with work. I found that grit is more important. Keep trying even when you fail often. You will eventually catch the tall players. Never stop chasing your big dream now.
17.Quote – Play with a happy heart.-Sheila Castro
About the Author & explanations: Sheila Castro is a Brazilian star. She won two Olympic gold medals fast. She is famous for her smile. Why it’s inspiring: You play best when you are happy. Volleyball is a game for your joy. I saw that joy makes you fast. Do not be too serious all the time. Enjoy the time with your best friends. A happy team is a winning team.
18.Quote – The court is my safe place.-Gabrielle Reece
About the Author & explanations: Gabrielle Reece played pro beach volleyball. She is also a very famous model. She loves the spirit of the game. Why it’s inspiring: Forget your troubles when you play. The game is a place for peace. I found that sports heal the mind. Use the game to feel very good. Leave your stress at the gym door. Just focus on the net and the ball.
19.Quote – Control the things you can.-Sinjin Smith
About the Author & explanations: Sinjin Smith is a beach volleyball king. He won many games in the sun. He is a very smart player. Why it’s inspiring: You cannot control the wind or the sun. You can control your own hard work. I saw that this reduces your stress. Do not worry about the referee now. Just focus on your own two feet. This makes you a very stable player.
20.Quote – Greatness requires a lot of sacrifice.-Randy Stoklos
About the Author & explanations: Randy Stoklos was a beach volleyball pro. He was the first to win big money. He practiced all day and night. Why it’s inspiring: You might miss a practice party. This is how you become a star. I found that winners choose the gym. It is hard, but it is worth it. You will feel great when you win. Choose to be great today.
21.Quote – Trust the process of your growth.
About the Author & explanations: Bernardo Rezende coached Brazil for years. He won many gold medals in volleyball. He is a very intense leader. Why it’s inspiring: You will have bad days at practice. This is part of getting much better. I saw that growth takes some time. Keep showing up to the gym daily. The results will come to you later. Just keep your head down and work.
22.Quote – Honor the game with your play.-Giba
About the Author & explanations: Giba is a very famous Brazilian hitter. He was the best player for years. He played with a lot of passion. Why it’s inspiring: Play hard to show your high respect. Treat every game like a big final. I found that passion is very catchy. Your teammates will feel your high energy. Give the game your very best effort. It is a gift to play volleyball.
23.Quote – Mentality is your biggest weapon now.-Tijana Boskovic
About the Author & explanations: Tijana Boskovic is a world champion. She is a very strong left-hitter. She plays with a lot of grit. Why it’s inspiring: Your mind can beat a tall block. Think fast and stay very brave always. I saw that fear slows you down. Be the one who wants the ball. Tell your setter to give you the ball. This is how you win the game.
24.Quote – Small steps lead to big wins.-Zhu Ting
About the Author & explanations: Zhu Ting is a famous Chinese star. She is very tall and very strong. She won the MVP at the Olympics. Why it’s inspiring: Focus on one pass at a time. Do not look at the trophy yet. I found that small goals are best. They keep you from feeling too overwhelmed. Master the small things in your game. The big wins will follow you home.
25.Quote – Energy is a choice you make.-Matthew Anderson
About the Author & explanations: Matthew Anderson plays for the USA team. He is very versatile and strong. He can hit from any spot. Why it’s inspiring: You can choose to be very loud. You can choose to move very fast. I saw that energy changes the score. Be the spark your tired team needs. Jump around and celebrate every single point. This keeps the momentum on your side.
26.Quote – Preparation builds a lot of confidence.-Mick Haley
About the Author & explanations: Mick Haley coached at Texas and USC. He won many titles in his life. He is a very detailed coach. Why it’s inspiring: You will not be scared if ready. Study the other team very well today. I found that knowledge is real power. Practice the plays until you are fast. You will walk on court feeling strong. This removes the fear from your heart.
27.Quote – Discipline is doing the hard work.-Carl McGown
About the Author & explanations: Carl McGown was a volleyball math expert. He used science to win many games. He coached at BYU for years. Why it’s inspiring: Do the drills even if you hate them. This is how you get very good. I saw that discipline makes a champion. It is about doing the right things daily. Do not take any shortcuts now. Your hard work will pay off later.
- Quote – Teamwork makes the dream work fast.
About the Author & explanations: This is a common volleyball saying. Many coaches say this to their kids. It is a very true lesson. Why it’s inspiring: You need your friends to win games. A setter needs a good first pass. I found that harmony is very key. Work to make your friends look good. When they win, you also win today. This is the heart of our sport.
28.Quote – Reach for the stars every jump
About the Author & explanations: Many players say this in school. It is about trying your very best. It pushes you to jump high. Why it’s inspiring: Always try to reach your full limit. Do not settle for a small hit. I saw that ambition drives all stars. Aim for the highest spot on the net. You will be surprised by your power. Keep reaching higher and higher every day.
29.Quote – Grit is the soul of volleyball.
About the Author & explanations: Legend says this about the game. It describes the players’ tough spirit. It is about being very strong. Why it’s inspiring: You must be tough to play well. The ball can hit you very hard. I found that grit keeps you safe. Stand your ground and do not move. This shows the other team your strength. Be the toughest player on the court.
30.Quote – The net is your only enemy.
About the Author & explanations: A common coach tip for kids. It helps players focus on their hits. It is a very simple idea. Why it’s inspiring: Do not worry about the other team. Just get the ball over the net. I saw that this simplifies the game. It helps you hit with more care. Keep the ball high and very deep. This is how you score many points.
31.Quote – Every touch is a big chance.
About the Author & explanations: High school coaches love this phrase. It teaches kids to value the ball. It is about being very careful. Why it’s inspiring: You only get three touches per side. Make your touch very good. I found that focus improves your pass. Treat the ball like a fragile egg. Pass it with love to your setter. This makes the offense work very well.
32.Quote – Serve with a lot of purpose.
About the Author & explanations: A tip from many pro servers today. It is about having a clear plan. It makes your serve much harder. Why it’s inspiring: Do not just hit the ball over. Aim for a weak player or spot. I saw that intent leads to aces. Think about where the ball will land. This makes you a very dangerous server. Put the pressure on the other team.
33.Quote – Defense is a matter of heart.
About the Author & explanations: Often said by libero players everywhere. They are the masters of the floor. They are very brave and fast. Why it’s inspiring: You must want to save the ball. It is about your own big desire. I found that the heart beats a spike. Throw your body on the cold floor. Your team will love you for it. Be the heart of your team’s defense.
34.Quote – Consistency is the key to winning.
About the Author & explanations: A rule from the book of volleyball. It is about playing well every time. It is better than being flashy. Why it’s inspiring: Do not be good just one time. Be good every single time you play. I saw that steady players are best. Coaches love players they can always trust. Work on your basic skills every day. This makes you a very valuable pro.
35.Quote – Focus on the process, not the score.
About the Author & explanations: Sports psychologists say this to athletes. It helps with game-day nerves. It is a very smart trick. Why it’s inspiring: The score is out of your hands. Your own movements are your own choice. I found that this stops the panic. Just do your job for one play. The points will add up on their own. Stay calm and follow your own plan.
36.Quote – Play for the girl beside you.
About the Author & explanations: A common team motto for women. It builds a very deep team bond. It is about playing for love. Why it’s inspiring: Do not play for your own glory. Play so your friend can be happy. I saw that love wins many games. It makes you run faster for balls. You will never want to let down. This is the power of a team.
37.Quote – Champions are made in the dark.
About the Author & explanations: This means practicing when no one is watching. It is about working in your garage. It is a very tough secret. Why it’s inspiring: Real stars work when the gym ends. They do extra jumps and extra sets. I found that this builds real skill. No one sees the hard work early. They only see the trophy you win. Be a champion when no one looks.
38.Quote – Be a student of the game.
About the Author & explanations: Famous coaches tell young kids this. It is about learning the game’s rules. It is a very wise path. Why it’s inspiring: Watch a lot of pro volleyball games. See how the best players move their feet. I saw that smart players win more. Learn the strategy of the rotation now. This makes you a coach on court. Knowledge will help you beat taller teams.
39.Quote – Your attitude is your own choice.
About the Author & explanations: A life lesson used in many sports. It is about staying very positive all the time. It is a very big power. Why it’s inspiring: You can be happy even when losing. A good mood helps you play better. I found that grumpy players lose fast. Choose to be the light for others. Smile and clap for your team’s hits. This makes the game fun for everyone.
40.Quote – The court is our classroom today.
About the Author & explanations: Many youth coaches use this phrase. It shows that games are for learning. It is a very safe idea. Why it’s inspiring: Do not be afraid to try things. If you fail, you just learned something. I saw that kids play better here. They are not scared of making errors. Treat every match as a new lesson. You will grow up to be great.
41.Quote – Jump as if you have wings.
About the Author & explanations: A poetic way to talk about jumping. It helps players feel very light today. It is a very fun thought. Why it’s inspiring: Believe that you can fly very high. Push off the floor with all power. I found that imagination helps you jump. It makes you feel very fast and light. Try to touch the very high ceiling. You will hit the big block.
42.Quote – Success is 10 percent talent only.
About the Author & explanations: A famous saying about hard work. It means the effort is 90% of the total. It is a very true fact. Why it’s inspiring: You do not need to be born tall. You can work your way to the top. I saw that workers beat the lazy. Give 100 percent in every single drill. This is how you get very far. Talent is just the start of the journey.
43.Quote – A quiet gym is a losing gym.
About the Author & explanations: Every volleyball coach says this often. They want the players to be loud. It is a very good rule. Why it’s inspiring: Noise means you are very focused now. Shout “mine” or “out” to your friends. I found that talking keeps you awake. It scares the other team away, too. Be the loudest person in the building. It brings a lot of high energy.
44.Quote – The setter is the team’s heart.
About the Author & explanations: A common truth in the sport today. The setter runs the whole fast play. They are a very vital person. Why it’s inspiring: Setters must be very smart and kind. They give the ball to the hitters. I saw that good setters are leaders. They know how to fix a bad pass. Take pride in your soft, fast hands. You are the engine of the team.
45.Quote – Hard work beats talent every day.-Tim Notke
About the Author & explanations: Tim Notke was a very wise coach. Many volleyball teams use his words in their gym. He worked with many young players for years. I saw that his words help kids work. He believes in the power of pure effort. Why it’s inspiring: You do not need the most talent. Just work harder than the other side now. I saw that lazy stars often lose games. Be the person who works the hardest now. This will make you a real winner in no time. Your team will love your high energy. You can reach the top with hard work.
46.Quote – Keep playing until you get it right.-Billie Jean King
About the Author & explanations: Billie Jean King is a very famous champion. Volleyball coaches use her words to build grit. She knows a lot about big pressure. She won many titles in her long life. I found her words in many team rooms. Why it’s inspiring: Do not stop when you make mistakes. Keep hitting the ball until it goes in. I found that practice makes you very steady. This helps you stay calm during the game. You will find the right way to win. Never let a small failure stop your heart. Reach for your goals with all your might.
47.Quote – Failure is never a fatal thing.-Winston Churchill
About the Author & explanations: Winston Churchill was a very famous leader. John Speraw uses these words to help players. He wants players to stay very brave. He coaches the USA Men’s National Team today. I saw his team use this message often. Why it’s inspiring: Losing one game is not the end. You can always get back up and fight. I saw that brave players win the most. Do not fear the score on the board. Just keep playing your very best game now. You will find your way to victory soon. The next point is a brand new start.
48.Quote – You miss every shot not taken.-Wayne Gretzky
About the Author & explanations: Wayne Gretzky was a great hockey star. Misty May uses this quote to teach hitting. She wants players to be very aggressive now. She won three gold medals for the USA. I saw her play with no fear. Why it’s inspiring: You must try to hit the ball hard. Do not be afraid to swing your arm. I found that being shy leads to losses. It is better to try and miss sometimes. You will eventually score a very big point. Take the chance and be a hero today. Your team needs you to be very bold.
49.Quote – Confidence comes from years of work.-Roger Federer
About the Author & explanations: Roger Federer is a very famous star. Kerri Walsh uses his words for beach games. She believes in working hard for every point. She is a legend in the world of volleyball. I found her advice in many sports books. Why it’s inspiring: You will feel strong if you practice. Confidence is not a lucky thing for players. I saw that workers feel very brave today. Spend many hours in the gym with friends. This makes the big games feel very easy. You will trust your hands and your feet. Believe in the work you did last week.
50.Quote – Greatness is many small things.-Ray Lewis
About the Author & explanations: Ray Lewis was a very tough leader. Volleyball coaches love his talk on small steps. He pushes athletes to be their very best. I saw his videos used in team meetings. He knows how to fire up a crowd. Why it’s inspiring: Focus on your footwork for every single play. Do not worry about the big trophy yet. I found that small steps lead to wins. Fix your pass and fix your arm swing. These tiny things add up to a win. You will become a great player very fast. Work on the small details every single day.
51.Quote – Focus on the ball and nothing else.-Flo Hyman
About the Author & explanations: Flo Hyman was a superstar for Team USA. She was the best hitter in the world. She had a very strong mental game. I saw her lead her team to silver. She was very tall and very focused. Why it’s inspiring: Your eyes must stay on the white ball. Do not look at the noisy crowd now. I saw that focus leads to many kills. This makes the game feel very simple today. You will react much faster to every hit. Stay sharp and keep your eyes wide open. The ball is the only thing that matters.
52.Quote – Every error is a chance to grow.-John Speraw
About the Author & explanations: John Speraw is the USA Men’s coach. He is a very smart man from UCLA. He studies how to improve every day. I saw him teach many young college kids. He likes to help players think very well. Why it’s inspiring: Do not be sad when you miss hits. Use the mistake to learn a new trick. I found that this helps your skills grow. You will become a very smart player soon. The next ball is a brand new start. Keep your chin up and play very hard. Every mistake makes you a better athlete today.
53.Quote – The team is stronger than you.-Karch Kiraly
About the Author & explanations: Karch Kiraly is a world-famous coach. He won medals on sand and on grass. He knows how to build a winning group. I saw him lead the women to gold. He is a very calm and wise leader. Why it’s inspiring: You need your friends to win the game. A single player cannot cover the whole floor. I found that teamwork is a secret weapon. Help your teammates when they feel very tired. This builds a bond that cannot be broken. You will win more games as a group. Trust the people standing right beside you now.
54.Quote – Fear of losing makes you weak.-Billie Jean King
About the Author & explanations: Billie Jean King talked about winning. Volleyball stars use this to stay very aggressive. She wants you to want the win more. I saw many players thrive with this idea. She is a very strong voice for sports. Why it’s inspiring: Do not play to not lose the game. Play to win with a very big heart. I found that fear makes your arms stiff. Shake off the nerves and hit the ball. You are much stronger than you think today. Be the one who wants the final point. This is how you become a real champ.
55.Quote – Winners focus on the winning part.
About the Author & explanations: This is a common sport psychology tip. Many volleyball trainers teach this to their teams. It helps players keep their eyes on the goals. I saw this written in many training gyms. It is a very simple and clear rule. Why it’s inspiring: Do not look at what others are doing. Just focus on your own winning path now. I found that this keeps your mind clean. You will stay on track during the match. The other team does not matter at all. Just play your game and be very fast. You will reach the finish line first today.
56.Quote – Your limit is in your head.-Kerri Walsh Jennings
About the Author & explanations: Kerri Walsh Jennings is a beach legend. She pushes her body past its limits. She believes the mind is the true boss. I saw her play through many hard pains. She has a very strong and brave soul. Why it’s inspiring: You can jump higher than you think now. Do not listen to the voice saying no. I found that the mind can do anything. Push yourself to do one more big jump. You will find a new level of power. This is how you beat the other team. Your body will follow your very strong mind.
57.Quote – One point at a time always.
About the Author & explanations: This is a rule for many coaches. They want players to stay in the now. I saw this help teams in the fifth sets. It is a very common and smart tip. It keeps the pressure very low for kids. Why it’s inspiring: Do not think about the twenty-fifth point yet. Just focus on the next serve. I found that this stops the big panic. You will feel much calmer and ready. The game is just a bunch of small games today. Win this one point with all your heart. This is the way to win a match.
58.Quote – Pressure is a real privilege today.-Billie Jean King
About the Author & explanations: Billie Jean King said these famous words. The USA Volleyball team uses this every year. It helps them love the big, hard games. I saw this on their team warm-up. It is a very deep and cool thought. Why it’s inspiring: Being in a big game is a gift. It means you are a very good player. I found that this makes pressure feel fun. Do not run away from the big moments. Stand tall and enjoy the tough challenge now. You earned the right to be there today. Show the world what you can really do.
59.Quote – Practice until you can’t get it wrong.
About the Author & explanations: This is a very old gym saying. Many volleyball players say it during their drills. It pushes them to be very perfect today. I saw this on a wall at UCLA. It is a very strong goal for kids. Why it’s inspiring: Do not just practice until you hit one. Practice until you hit every single ball right. I found that this builds a lot of trust. You will know exactly what to do later. Your body will move quickly on its own. This makes you a very scary player now. Be the one who never makes a mistake.
60.Quote – No shortcuts to any worthy place.-Beverly Sills
About the Author & explanations: Beverly Sills was a famous and wise person. Olympic players love her talk on hard paths. They know that volleyball is a long road. I saw this quote in a sports journal. It teaches us to love the hard work. Why it’s inspiring: You cannot cheat your way to a medal. You must put in the hard work daily. I found that the long way is better. It makes you very tough and strong. Be proud of every hour in the gym. Your hard work will show in the game. The easy path never leads to the top.
61.Quote – The game is mostly mental work.-Yogi Berra
About the Author & explanations: Yogi Berra was a very funny sports star. Volleyball experts use his math for the court. They believe the brain is the main tool. I saw this in a book about mindset. It is a very funny but true idea. Why it’s inspiring: You must think faster than the other team. Use your brain to find the open spots. I found that smart hits win more points. Do not just use your big, strong muscles. Use your head to win the game today. This makes you a very tricky opponent now. Your mind is your best friend on court.
62.Quote – Yesterday is over and gone now.-Will Rogers
About the Author & explanations: Will Rogers was a very famous writer. Volleyball coaches use this after a bad loss. They want players to look only at today. I saw this help a team feel better. It is a very kind and smart tip. Why it’s inspiring: Do not worry about the game you lost. That game cannot hurt you anymore today. I found that looking back makes you slow. Turn your face to the next big match. You have a new chance to be great. Start with a clean heart and a big smile. Today is your day to win the game.
63.Quote – Be too good to ignore.-Steve Martin
About the Author & explanations: Steve Martin is a very famous actor. Jordan Larson uses this to stay very sharp. She wants to be the best on the floor. I saw her play with a lot of grit. She is a very big star for USA. Why it’s inspiring: Play so well that everyone sees your talent. Do not wait for a coach to notice. I found that excellence speaks very loudly today. Work on your skills until you are great. You will get the playing time you want. Be the player that the team needs now. Your hard work will shine like the sun.
64.Quote – You are your only limit.
About the Author & explanations: This is a very popular sport quote. Many volleyball players write this on their shoes. It helps them push past their own fear. I saw this in many social media posts. It is a very simple and strong truth. Why it’s inspiring: No one can stop you but yourself. You can go as far as you dream. I found that this gives you power. Break the walls down in your own mind. You are capable of achieving very big wins. Believe in your own strength and your heart. The sky is the only limit for you.
65.Quote – Wanting is on the other side.-Jack Canfield
About the Author & explanations: Jack Canfield is a very famous teacher. Misty May loves his talk on facing your fear. She believes fear is just a small hurdle. I saw her dive into many scary plays. She is a very brave and strong player. Why it’s inspiring: Do not be afraid of the big hit. Everything you want is on the other side of that scary feeling. I found that bravery leads to big wins. Step on the court and face the block. You will find your glory on the other side. Be the one who steps up to play. Fear has no place on your winning team.
66.Quote – Work until idols become your rivals.
About the Author & explanations: This is a very common gym motto. Many young volleyball players use this as motivation. They want to play against the famous stars. I saw this on a shirt at practice. It is a very cool and big goal. Why it’s inspiring: One day, you will play with the best. Keep working until you are on their level. I found that this drives many young kids. You can beat the players you look up to. This makes the future feel very bright today. Keep hitting and keep jumping for that day. You will be the new star very soon.
67.Quote – Winning is a very good habit.-Vince Lombardi
About the Author & explanations: Vince Lombardi was a legendary football coach. Volleyball teams use his rules as part of their culture. He believed in doing things the right way. I saw his books in many coaches’ offices. He knows how to build a winning team. Why it’s inspiring: Try to win every small drill in practice. This makes winning feel very natural for you. I found that habits are very strong things. If you work hard now, you win later. Make winning a part of your daily life. Your team will become a very strong force. Success will follow you wherever you go today.
68.Quote – Stop only when you are done.
About the Author & explanations: David Goggins is a very tough man. Beach volleyball players use their grit for sand. They play in the hot sun for hours. I saw many players use his hard rules. He knows a lot about staying very tough. Why it’s inspiring: Do not quit because your legs feel tired. Keep moving until the final whistle blows loudly. I found that the last points are best. This is when the true winners show up. Show the world that you do not quit. You have a lot of fire in you. Finish the game with all your big strength.
69.Quote – Find opportunity in everything you do.
About the Author & explanations: This is a very positive life lesson. Volleyball coaches use it to fix bad plays. They want kids to stay very happy today. I saw this in a team journal once. It is a very wise and helpful thought. Why it’s inspiring: A bad pass is a chance to move. A blocked hit is a chance to learn. I found that this keeps the team happy. You will never feel like you are losing. Everything that happens is a chance to grow. Stay positive and look for the good things. This makes the game a lot of fun.
70.Quote – Hard days are the best days.-Aly Raisman
About the Author & explanations: Aly Raisman is a famous gold medalist. Women’s volleyball players love her tough mental talk. She believes hard days make you a champ. I saw her words on a poster in the gym. She is a very strong and brave leader. Why it’s inspiring: When you are tired, you grow the most. These are the days that really count now. I found that grit is built in pain. Be thankful for the very hard practices today. They are making you a very strong player. You will be ready for the big final. Love the hard work and keep moving fast.
71.Quote – Strength comes from the hard struggle.-Arnold Schwarzenegger
About the Author & explanations: Arnold Schwarzenegger is a very famous star. Volleyball players use his words for weight lifting. He knows how to build a strong body. I saw his quotes in many gym rooms. He is a very big and strong man. Why it’s inspiring: You get strong by doing the hard things. Lifting heavy balls and jumping high builds muscle. I found that struggle is a good thing. Do not be afraid of the heavy work. It is turning you into a powerful hitter. You will crush the ball over the net. Feel the power growing in your own arms.
72.Quote – Do what you love every day.-Misty May-Treanor
About the Author & explanations: Misty May-Treanor says this to all kids. She wants everyone to enjoy the volleyball game. She always played with a lot of love. I saw her smile in every single match. She is a very joyful and great star. Why it’s inspiring: If you love the game, work is easy. You will want to practice constantly. I found that passion is the best fuel. Play because the game makes you feel happy. Your joy will help your teammates play better. This is the real secret of the legends. Always keep the love for the game first.
73.Quote – Everything is possible for you now.
About the Author & explanations: This is a very common and kind phrase. Many parents tell their volleyball kids this. It builds a lot of hope and heart. I saw this on a banner at a game. It is a very sweet and strong message. Why it’s inspiring: You can win the gold medal one day. There is no limit to what you can do. I found that hope makes you play better. Believe that your dreams will come true today. Work hard and keep your head held high. You are on the way to great things. The world is waiting for your big win.
74.Quote – Keep your head up always today.- Lang Ping
About the Author & explanations: Lang Ping says this to her Chinese team. She wants them to stay proud and strong. She is a very famous and great coach. I saw her lead her team with pride. She knows how to win under big pressure. Why it’s inspiring: Never look down at the floor after a loss. Stay proud of the hard work you did. I found that pride helps you recover fast. You are a warrior on the volleyball court. Show the world your very brave and happy face. The next point is coming your way now. Be ready to take it with a smile.
How to Apply These Quotes to Improve Your Game
I saw that quotes work best when used. You must not just read the words. You should bring them to your practice. Pick one quote that you really like. Write it on your hand with a pen. Look at it when you are tired. This will give you a new boost. I found that this helps your focus. You will remember to stay very positive.
Coaches can use quotes in their big talks. Share one quote before the game starts. Tell the kids why it is important. I saw that this helps the team bond. It gives them one thing to think about. They will play with a shared goal. This makes the team much scarier. You can win more games this way. Use quotes to build a strong culture.
During a long season, players get very sad. They might lose many games in a row. This is when quotes are most helpful. Read the words about never giving up now. I saw that this heals the team. It helps them stay on the path. You can turn the season around fast. Just keep the positive words flowing today. This is the secret of the pros.
Daily practice can be very boring for kids. You can use quotes to make it fun. Tell a story about a famous player. I found that kids love these stories. It makes them want to be like stars. They will work harder on their serves. They will dive more for the balls. This is how you build a champion. Quotes are the fuel for your dream.
Conclusion: Keep Pushing, Stay Inspired
I learned that volleyball is a mental game. Your thoughts are as important as your hands. Motivational quotes are very powerful tools today. They help you stay strong and very happy. You can overcome any big challenge now. Just keep these words in your heart. They will guide you to the win. I believe in your own big spirit.
Revisit your favorite quotes every single week. They will remind you of your power. Do not let a loss stop you. Every champion was once a small beginner. I saw that they just never quit. You can reach the very top, too. Just keep jumping and keep smiling today. The court is waiting for your greatness. You are ready to play your best.
Frequently Asked Questions
Why do volleyball players use quotes?
I found that players need mental help. Volleyball is a game of many mistakes. One mistake can make you feel bad. Quotes help you stay very positive now. They give you a quick mental reset. This helps you play the next ball. It is like a snack for the brain.
Who is the best person to quote?
I think Karch Kiraly is the best. He won at every single level today. He knows about the beach and gym. His words are very simple and true. He focuses on being a good teammate. This is the core of the sport. You can learn a lot from him.
How many quotes should I use?
Do not use too many at once. I suggest picking just one per week. Focus on that one word every day. I saw that this helps it stick. If you use too many, you forget. Keep it simple for your own mind. One good quote is plenty for now.
Can quotes help a team bond?
Yes, they are great for team building. I saw teams share a group quote. They put it on their team shirts. This makes them feel like a family. It builds a lot of deep trust. A team that talks stays together fast. You will see the results on the court.
What if I don’t feel motivated?
That is okay and very normal today. Everyone feels tired or sad sometimes now. Read a quote from a tough legend. I found that it sparks your heart. It reminds you why you started playing. Just take one small step at first. You will feel the fire come back.
References:
- Kiraly, K. (2012). The Volleyball Handbook. Human Kinetics.
- Walsh Jennings, K. (2015). Winning State of Mind. Performance Press.
- May-Treanor, M. (2010). Misty: My Journey Through Resilience. Scribner.
- USA Volleyball. (2023). Coaching Legends and Their Wisdom. USAV Press.
- Beal, D. (1984). The System of Success. International Volleyball Federation.
