73 Weight loss surgery quotes(23+50) to get you motivated

Weight loss is a continuous journey that may hinder one from achieving the utmost success. When you start this journey, you may be discouraged or disheartened. Here we assemble some weight loss motivational and surgery quotes to get you energized.

According to a survey, the prevalence of obesity and its associated comorbidities, including type 2 diabetes (T2DM), hypertension, dyslipidemia, and obstructive sleep apnea syndrome (OSAS), poses significant medical challenges in the 21st century. So, gaining weight loss is a must!

Weight loss journey quotes

Here are the 10 famous sayings to gain weight loss!

1.“It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there.” – Steve Maraboli

2.”Your goals, minus your doubts, equal your reality”–Ralph Marston

3.”Losing weight is hard, maintaining weight is hard, staying overweight is hard. Choose your hard.”-Anonymous

4.”Take care of your body. It’s the only place you have to live.”-Jim Rohn

5.”Decide, commit, Succeed”-Justin Seedman

6.”Whether you think you can or can’t, you’re right.”-Henry Ford

7.”The man who removes a mountain begins by carrying away small stones.”-William Faulkner

8.”You will never change your life until you change something you do daily. -John Maxwell

9.”You don’t have to see the whole staircase. Just take the first step.” – Anonymous

10.“Working out is never convenient. But neither is an illness, diabetes, and obesity!

Get here some inspirational quotes by Johnny Sins

Weight loss encouragement quotes

11. Weight loss surgery is a tool, not a cure. Success depends on how you use it.” – JAMA Network​​.

12″Obesity is a major risk factor for adverse clinical outcomes from SARS-CoV-2 infection.” – JAMA Surgery​​.

13.”Metabolic surgery leads to substantial and durable weight loss and improved cardiometabolic risk factors.” – JAMA Surgery​​.

14.”Weight loss surgery can improve outcomes of COVID-19 infection in patients with obesity.” – JAMA Surgery​​.

15.”Bariatric surgery provides data supporting its use in treating T2D in patients with obesity.” – American Diabetes Association​​.

16.”The large weight loss seen with bariatric surgery decreases the risk of several types of cancer.” – David B. Sarwer, PhD, Temple University​​.

Bariatric weight loss surgery quotes

17.”Every bariatric surgery patient has a unique story, and each one is a testament to strength and resilience.” This quote highlights the individuality and courage of each person who undergoes this life-changing procedure​​.

18.”Life after bariatric surgery is a continuous journey of self-improvement and dedication.”

– This emphasizes the ongoing commitment required after surgery to maintain health and well-being​​.

19.”It’s not the weight you lose, but the life you gain through bariatric surgery.” This quote encapsulates the profound impact of weight loss surgery beyond just physical changes, including improvements in overall quality of life​​.

20.”Bariatric surgery is a new beginning, not an end.” This reinforces the idea that surgery is the start of a long-term journey towards health​​.

21.“If I had to encapsulate everything I know into ONE main habit or routine that helps cultivate long-term lasting success after weight loss surgery it would be writing things down.” This quote from Kristin Lloyd, LPC/LMHC, author of Bariatric Mindset, highlights the importance of tracking and reflecting on food intake and emotions for long-term success​​.

22.Lucy Lane, founder of Facebook Group Bariatric Surgery Toolbox, shares, “My goal to successfully lose weight after gastric bypass, in May 2015, was to regain my health.” Her experience underscores the life-changing impact bariatric surgery can have on overall health and well-being​​.

23″The scale doesn’t tell the whole story; bariatric surgery helps you reclaim your health.”

Weight loss surgery inspirational quotes

Scan the 50 anonymous quotes for weight loss motivation to Get you Inspired after or While doing weight loss surgery 

1. “Weight loss surgery isn’t a miracle, but it’s a tool for transformation.”

2. “Bravery is taking that first surgical step towards a healthier you.”

3. “Surgery isn’t the easy way out; it’s a new way forward.”

4. “Every scar has a story, and mine speaks of a journey to a healthier me.”

5. “Weight loss surgery is not about losing weight, but gaining life.”

6. “The operating room is just the beginning of the road to self-discovery.”

7. “I chose surgery not for the reflection in the mirror but for the life in my years.”

8. “It’s not about being thin; it’s about being healthy, strong, and alive.”

9. “Choosing surgery is choosing a second chance at life.”

10. “The greatest journey begins with a single decision.”

11. “Surgery doesn’t define me, but it gave me the opportunity to redefine myself.”

12. “It’s not just a physical transformation; it’s a metamorphosis of the soul.”

13. “Beyond the surgery lies a future full of potential and possibilities.”

14. “The best project you’ll ever work on is yourself.”

15. “Courage is not living without fear but taking action despite it.”

16. “I didn’t lose weight; I gained health, vitality, and happiness.”

17. “Weight loss surgery is a beacon of hope in a sea of struggles.”

18. “Embrace the journey, not just the destination.”

19. “It’s not about the weight you lose but the life you gain.”

20. “Second chances are rare; make them count.”

21. “Life doesn’t get easier, but it certainly gets better.”

22. “Beyond the scalpel lies the promise of a brighter tomorrow.”

23. “Surgery isn’t a shortcut; it’s a catalyst for change.”

24. “The road to wellness starts with a single step, even if that step is into an operating room.”

25. “Rebirth isn’t just for phoenixes. Sometimes, it starts in a hospital.”

26. “Choosing the surgical route is not about vanity; it’s about vitality.”

27. “With every pound shed, a new chapter begins.”

28. “You are stronger than your struggles and braver than your fears.”

29. “It’s never too late to rewrite your story.”

30. “Your worth is not measured in pounds, but every pound lost is a testament to your strength.”

31. “A healthier body is not a destination, but a lifelong journey.”

32. “Sometimes the bravest thing we can do is seek help.”

33. “Every stitch, every scar, is a step towards a brighter future.”

34. “Changing your body is about more than appearance; it’s about changing your life’s trajectory.”

35. “Strength is born from the decision to change.”

36. “It’s not a weight loss journey; it’s a wellness expedition.”

37. “Battles are fought in the mind long before they are won in the body.”

38. “The greatest gifts are often hidden behind the toughest challenges.”

39. “When the weight of the world feels heavy, remember you have the power to change.”

40. “Weight loss surgery isn’t an end, but a new beginning.”

41. “Every surgical scar is a silent witness to a personal victory.”

42. “When diet and determination aren’t enough, science lends a hand.”

43. “Change is hard, but stagnation is deadly.”

44. “The best version of you is waiting, just on the other side of courage.”

45. “It’s not about the pounds on the scale but the passion in your heart.”

46. “The most significant act of self-love sometimes involves surgical gloves.”

47. “The scale will move, but the real transformation happens within.”

48. “Weight loss surgery is not a magic pill, but it’s a powerful tool for transformation.”

49. “It’s not just a physical rebirth but a resurrection of the spirit.”

50. “To choose surgery is to embrace hope, change, and a brighter future.”

Remember, weight loss surgery is a deeply personal decision, and it’s essential to consult with medical professionals and consider both the benefits and risks involved. These weight loss motivation quotes aim to provide inspiration and perspective, not medical advice.

Further references





  • Nora J. Wilson

    Say hello to Nora J. Wilson, a spirited blogger whose heart beats for storytelling and connection. Nora J. Wilson is the owner and chief editor of Readingszone.com. Hailing from the vibrant streets of Brooklyn, Nora brings to life the pages of her blog with a degree in English Literature from Yale University. Contact her via e-mail norajwilson101@gmail.com

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